Jennifer Aniston shares rare insight into her vigorous workout routine

Jennifer Aniston has shared a video of herself doing a workout routine on Instagram, and revealed how she stays motivated to complete


In the video, the 55-year-old can be seen exercising with Dani Coleman, a personal trainer for functional fitness company Pvolve, which Aniston officially joined in 2021 to help keep her active during her busy shooting schedules.

“Oh god… You know those days when you just don’t wanna do it? You just gotta do it,” said the American actor, who rose to fame as Rachel Green in the hit sitcom Friends, and plays Alex Levy on Apple TV+’s The Morning Show.

Aniston is  known for her vigorous, five-times-a-week workouts. But it was a back injury that encouraged her to “retrain” her brain and attitude towards fitness – which has “absolutely evolved over the years,” she said during an interview with British Vogue.