This is how 54-year-old Jennifer Aniston trains to look spectacular in the gym

Jennifer Aniston’s gym routine

Aniston currently endorses the Pvolve fitness method, aimed at sculpting the body from all angles.

This is what allows her to maintain her striking physique well into her 50s.

She also engages in various other fitness practices, including yoga, boxing, weightlifting and cycling, while the actress adheres to a balanced diet.

Jennifer Aniston’s current projects

Aside from her fitness routines, Aniston has been actively involved in recent film and TV projects. She stars in ‘The Morning Show’, a series alongside Steve Carell and Reese Witherspoon.

Additionally, she has been an executive producer for the ‘Murder Mystery’ film series.

Her notable relationships include a highly publicized affair with Brad Pitt in the early 2000s, leading to their marriage.

She later married Justin Theroux in 2015 but divorced in 2017. Her current relationship status remains undisclosed.